Low Fat Peanut Butter
A healthy, low-fat peanut butter alternative made with protein powder and chickpeas, perfect for a nutritious snack or spread.
Ingredients
Main Ingredients
- 3 scoops Protein Powder (Vanilla)
- 16 ounces Chickpeas (Reduced Sodium)
- 8 tablespoons Powdered Peanut Butter
- 2 tablespoons Coconut Flour (or Oat Flour)
- 2 ounces Milk Substitute (or Milk)
- 1 tablespoon Peanut Oil
Instructions
- Drain and rinse your Chickpeas
- Add all of your ingredients into either a blender or food processor
- Blend or process everything together until it looks like peanut butter
Notes
Store in an airtight container in the refrigerator for up to a week.