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Low Sugar Greek Yogurt Muffins

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12 muffins
Calories 150
Enjoy these moist and flavorful muffins with reduced sugar, packed with protein and fiber for a healthy treat.

Ingredients

Dry Ingredients

  • 1 cup whole wheat flour (For added fiber and nutrients. Can substitute with almond flour for gluten-free.)
  • 1/2 cup Greek yogurt (Plain, unsweetened yogurt for best results.)
  • 1/4 cup honey or maple syrup (Natural sweetener; consider stevia or erythritol for lower calories.)
  • 1 large egg (Provides structure; can substitute with flaxseed egg.)
  • 1/2 teaspoon baking powder (Helps the muffins rise.)
  • 1/2 teaspoon baking soda (Works with yogurt for fluffiness.)
  • 1/2 teaspoon vanilla extract (Enhances flavor.)
  • 1/2 teaspoon cinnamon (Adds warmth and depth.)
  • 1/4 cup chopped nuts (Walnuts or almonds for crunch and healthy fats.)

Optional add-ins

  • to taste chopped fruits or dark chocolate chips (For extra flavor.)

Instructions 

  • Preheat oven to 350°F (175°C) and prepare muffin tin.
  • Mix dry ingredients in a large bowl.
  • Combine wet ingredients in another bowl.
  • Pour wet into dry, fold gently, then add nuts and optional ingredients.
  • Fill muffin cups 2/3 full and bake for 18-20 minutes until golden.
  • Cool briefly before serving or storing.

Notes

Use unsweetened Greek yogurt and natural sweeteners for best low-sugar results.
Calories: 150kcal
Cost: $10
Course: Breakfast, Snack
Cuisine: American
Keyword: Healthy, low sugar, Muffins