Meal Prep Ground Beef Veggie Skillet
A quick and healthy ground beef skillet packed with colorful vegetables, perfect for meal prep and easy dinners.
Ingredients
Meat
- 1 lb grass-fed ground beef
- 1 tbsp olive oil
- 2 cups zucchini, cubed
- 1 cup broccoli florets
- ¾ cup red bell pepper, chopped
- ½ cup red onion, chopped
- 3 cloves garlic, minced
- 2 tbsp tomato paste
- 2 tbsp soy sauce or coconut aminos
- to taste Salt and black pepper
- for garnish Fresh parsley, chopped
Instructions
- Heat oil in a skillet. Add garlic and onion; sauté 2 minutes.
- Add ground beef; cook until browned. Season with salt and pepper.
- Stir in zucchini, broccoli, and bell pepper; cook 6–8 minutes.
- Mix in tomato paste and soy sauce; heat through.
- Garnish with parsley. Divide into containers for meal prep.
Notes
Feel free to customize with your favorite vegetables or seasonings.