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Microwave Stuffed Low Carb Donut
Prep Time
2
minutes
minutes
Cook Time
1
minute
minute
Total Time
3
minutes
minutes
Servings
1
donut
Calories
250
A quick and easy low carb donut made in the microwave, perfect for a healthy snack or breakfast.
Ingredients
Main
0.5
Tablespoon
Butter (Melted)
2
Tablespoons
Coconut Flour
1
Large
Whole Egg
0.5
Scoop
Protein Powder
0.5
Teaspoon
Baking Powder
1
Teaspoon
Vanilla Extract
2
Ounces
Milk (or Milk Substitute)
1
Teaspoon
Sweetener
1
Tablespoon
Peanut Butter
Instructions
Combine all ingredients in a bowl or mug and mix until smooth.
Push peanut butter into the center of the mixture.
Microwave for about 1 minute until cooked.
Notes
Adjust microwave time based on your appliance's power.
Calories:
250
kcal
Cost:
$4
Course:
Breakfast, Snack
Cuisine:
American
Keyword:
Donut, Low Carb, Microwave