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Microwave Stuffed Low Carb Donut

Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes
Servings 1 donut
Calories 250
A quick and easy low carb donut made in the microwave, perfect for a healthy snack or breakfast.

Ingredients

Main

  • 0.5 Tablespoon Butter (Melted)
  • 2 Tablespoons Coconut Flour
  • 1 Large Whole Egg
  • 0.5 Scoop Protein Powder
  • 0.5 Teaspoon Baking Powder
  • 1 Teaspoon Vanilla Extract
  • 2 Ounces Milk (or Milk Substitute)
  • 1 Teaspoon Sweetener
  • 1 Tablespoon Peanut Butter

Instructions 

  • Combine all ingredients in a bowl or mug and mix until smooth.
  • Push peanut butter into the center of the mixture.
  • Microwave for about 1 minute until cooked.

Notes

Adjust microwave time based on your appliance's power.
Calories: 250kcal
Cost: $4
Course: Breakfast, Snack
Cuisine: American
Keyword: Donut, Low Carb, Microwave