Mini Sweet Potato Protein Cupcakes
Delicious and healthy mini cupcakes packed with protein and sweet potato flavor, perfect for a nutritious snack or dessert.
Ingredients
Main
- 1 pound Sweet Potato (or Pumpkin)
- 3 large Whole Eggs (or 6 Large Egg Whites)
- 0.5 cup Unsweetened Apple Sauce (or 1 Banana)
- 2 scoops Protein Powder (Vanilla flavor)
- 0.5 cup Almond Flour
- 6 tablespoons Coconut Flour (or Oat Flour)
- 1 teaspoon Vanilla Extract
- 2 teaspoons Light Brown Sugar
- 1 teaspoon Ground Cinnamon
- 4 ounces Cream Cheese (Fat Free)
- 5.3 ounces Greek Yogurt (Fat Free Vanilla)
- 0.5 teaspoon Ground Cinnamon
- 2 teaspoons Light Brown Sugar
Instructions
- Cook your Sweet Potato in the microwave for 7 minutes, flipping halfway.
- Combine all cake ingredients in a food processor and blend until smooth.
- Spray silicone cups or a pan with non-stick spray and evenly distribute the batter.
- Bake at 350°F (176°C) for 15-20 minutes.
- Mix frosting ingredients until fluffy, then top cooled cupcakes.
Notes
Store in the refrigerator for best freshness.