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Molasses Ginger Cookie Energy Bites

Prep Time 15 minutes
Total Time 15 minutes
Servings 12 pieces
Calories 250
These energy bites combine the warm spices of ginger and cinnamon with the richness of molasses and nuts for a healthy, satisfying snack.

Ingredients

Nuts and Coconut

  • 1 cup almonds (raw, 5 ounces)
  • 2 cups pecans (raw, 8 ounces)
  • 1 cup unsweetened finely shredded coconut (3 ounces)

Dates and Spices

  • 12 medjool dates (pitted, 8 ounces) medjool dates (pitted, 8 ounces)
  • 1 tbsp Vietnamese cinnamon
  • 1.5 tsp ground cloves
  • 1 tbsp ground ginger
  • 1 tsp sea salt

Molasses and Vanilla

  • 1/4 cup molasses (unsulfured)
  • 1 tbsp vanilla extract
  • 2 tbsp water

Instructions 

  • Place nuts, coconut, dates, spices, and salt into a food processor and process until mixture is fine with some larger nut pieces.
  • Add molasses and vanilla, process until combined. Add water gradually until mixture forms a thick dough.
  • Shape into energy bites and store in an airtight container in the fridge or freezer.

Notes

Keep refrigerated for best freshness.
Calories: 250kcal
Cost: $15
Course: Snack
Cuisine: American
Keyword: energy bites, Ginger, Molasses