![['Close-up view of a steaming bowl of mushroom stew with vibrant vegetables.', 'Side view of a delicious mushroom stew showcasing diced carrots and sliced mushrooms.', 'Juicy mushroom stew in a bowl, featuring fresh parsley and diced tomatoes.', 'Tasty mushroom stew with visible ingredients like onions and garlic, presented in a bowl.']](https://snacknova.com/wp-content/uploads/2026/07/mushroom-stew_1_U1.webp)
Mushroom Stew
A hearty and flavorful mushroom stew perfect for a comforting meal. Easy to prepare with fresh ingredients and simple steps.
Ingredients
Vegetables
- 1 tablespoon canola oil (or any vegetable oil)
- 1 piece onion (diced)
- 2 pieces carrots (diced)
- 2 cloves garlic (minced)
- 1 tablespoon all-purpose flour (or corn starch if gluten-free)
- 3 pieces tomatoes (diced)
- 1 pound mushrooms (sliced)
- 1.5 cups vegetable stock
- 1 tablespoon soy sauce (reduced-sodium or tamari if gluten-free)
- 1 teaspoon oregano (dried)
- 1 tablespoon parsley (fresh, to garnish)
Instructions
- Heat oil in a pan and sauté diced onion until soft.
- Add diced carrots and cook for a few minutes.
- Stir in minced garlic and cook until fragrant.
- Add flour and mix well, then add tomatoes, mushrooms, and vegetable stock. Simmer for 5 minutes.
- Stir in soy sauce and oregano, then taste and adjust seasonings. Garnish with fresh parsley before serving.
Notes
For a thicker stew, add a little more flour or cook longer to reduce the liquid.