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No Bake Chocolate Peanut Butter Protein Bars
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
10
bars
Calories
350
Delicious and healthy no-bake bars combining peanut butter, protein, and dark chocolate for a perfect snack or treat.
Ingredients
Base ingredients
0.75
cup
natural creamy peanut butter
(just peanuts + salt)
0.25
cup
honey
(or coconut palm syrup, if vegan)
1
tablespoon
melted coconut oil
1
teaspoon
vanilla
0.33
cup
ground flaxseed meal
0.5
cup
vanilla or plain protein powder
2.5
ounces
dark chocolate bar (85%)
Topping
Coarse sea salt
(for sprinkling on top)
Instructions
Mix peanut butter, honey, coconut oil, and vanilla until smooth.
Add ground flaxseed and protein powder; mix until dough-like.
Press mixture into an 8x4 inch pan lined with parchment paper.
Melt dark chocolate and pour over the pressed mixture, tilting to cover evenly.
Refrigerate for 30 minutes to 1 hour, then cut into 10 bars. Store in fridge.
Notes
For best results, press firmly when shaping the bars to ensure they hold together.
Calories:
350
kcal
Cost:
$10
Course:
Snack
Keyword:
chocolate, Peanut Butter, Protein