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No Bake Lemon Chicken Salad – Fresh, Zesty, and Perfect for Meal Prep
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
servings
Calories
350
A quick, flavorful chicken salad with zesty lemon and fresh herbs, ideal for meal prep and easy to customize.
Ingredients
Protein
3
cups
cooked chicken (rotisserie, poached, or canned)
Dairy & Condiments
½
cup
Greek yogurt or mayonnaise (or a blend of both)
1
tsp
Dijon mustard (optional for depth)
Fruits & Vegetables
1
large
lemon (zest and juice)
½
cup
finely chopped celery
¼
cup
finely diced red onion
Herbs & Optional Add-ins
2
tbsp
chopped fresh herbs (dill, parsley, basil, or tarragon)
½
cup
diced apple or grapes (optional for sweetness)
¼
cup
toasted almonds or walnuts (optional for crunch)
Seasonings
to taste
Salt and black pepper
Instructions
Whisk together Greek yogurt or mayo, lemon zest, lemon juice, mustard, salt, and pepper.
Stir in chopped celery, onion, herbs, and optional fruit or nuts.
Gently fold in shredded or diced chicken until coated.
Taste and adjust seasoning if needed. Cover and refrigerate for at least 30 minutes before serving.
Notes
For extra flavor, let the salad chill for at least 30 minutes before serving.
Calories:
350
kcal
Cost:
$15
Course:
Salad
Cuisine:
American
Keyword:
Chicken, Lemon, Meal Prep