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No Bake Lemon Chicken Salad – Fresh, Zesty, and Perfect for Meal Prep

Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 350
A quick, flavorful chicken salad with zesty lemon and fresh herbs, ideal for meal prep and easy to customize.

Ingredients

Protein

  • 3 cups cooked chicken (rotisserie, poached, or canned)

Dairy & Condiments

  • ½ cup Greek yogurt or mayonnaise (or a blend of both)
  • 1 tsp Dijon mustard (optional for depth)

Fruits & Vegetables

  • 1 large lemon (zest and juice)
  • ½ cup finely chopped celery
  • ¼ cup finely diced red onion

Herbs & Optional Add-ins

  • 2 tbsp chopped fresh herbs (dill, parsley, basil, or tarragon)
  • ½ cup diced apple or grapes (optional for sweetness)
  • ¼ cup toasted almonds or walnuts (optional for crunch)

Seasonings

  • to taste Salt and black pepper

Instructions 

  • Whisk together Greek yogurt or mayo, lemon zest, lemon juice, mustard, salt, and pepper.
  • Stir in chopped celery, onion, herbs, and optional fruit or nuts.
  • Gently fold in shredded or diced chicken until coated.
  • Taste and adjust seasoning if needed. Cover and refrigerate for at least 30 minutes before serving.

Notes

For extra flavor, let the salad chill for at least 30 minutes before serving.
Calories: 350kcal
Cost: $15
Course: Salad
Cuisine: American
Keyword: Chicken, Lemon, Meal Prep