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No-Bake Maple Pecan Protein Cheesecakes | Low-carb, Gluten-free
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
servings
Calories
350
Enjoy these creamy, protein-packed cheesecakes with a crunchy pecan crust, perfect for a quick, healthy treat.
Ingredients
Crust
1/3
cup
old-fashioned oats
½
cup
pecan meal (divided)
(finely ground pecans)
4
tablespoons
ChocZero Sugar-free Maple Syrup
Filling
1 ½
cups
cottage cheese (1%)
2
scoops
vanilla whey protein powder
(about 2/3 cup)
½
teaspoon
cinnamon
Instructions
Mix oats, ¼ cup of pecan meal, and 1 to 1 ½ tbsp of syrup until sticky.
Press mixture into the bottoms of four containers to form crust.
Blend cottage cheese, remaining syrup, remaining pecan meal, protein powder, and cinnamon until smooth.
Divide filling evenly over crusts; top with a pecan half if desired.
Refrigerate covered for up to 4 days before serving.
Notes
For extra flavor, add a dash of vanilla extract to the filling.
Calories:
350
kcal
Cost:
$15
Course:
Dessert
Cuisine:
American
Keyword:
cheesecake, Low Carb, Protein