Go Back
Close-up view of No-Bake Peanut Butter Protein Cups, showcasing their creamy texture and chocolate topping.
Print Pin

No-Bake Peanut Butter Protein Cups

Prep Time 15 minutes
Total Time 15 minutes
Servings 12 cups
Calories 250
These delicious no-bake peanut butter protein cups are perfect for a quick, healthy snack packed with protein and flavor.

Ingredients

dry mix

  • 1.5 cups peanut butter (creamy)
  • 1 cup protein powder
  • 1 cup rolled oats
  • 1/3 cup honey or maple syrup
  • 2 tbsp coconut oil (melted)
  • 2 tbsp cocoa powder (optional, for chocolate layer)
  • 1/4 tsp salt
  • 1 tsp vanilla extract
  • 4 oz dark chocolate (for topping)
  • as needed Chopped nuts or sea salt (garnish)

Instructions 

  • Mix dry ingredients: protein powder, oats, and salt.
  • Combine wet ingredients: peanut butter, honey, coconut oil, and vanilla.
  • Fold dry into wet until a firm dough forms.
  • Press 2 tbsp of dough into muffin liners or molds.
  • Melt chocolate with coconut oil, spoon over cups, then refrigerate 30-45 mins.
  • Optional: garnish with nuts or sea salt before chocolate sets. Enjoy chilled.

Notes

Store in an airtight container with parchment layers for freshness.
Calories: 250kcal
Cost: $15
Course: Snack
Keyword: Peanut Butter