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Close-up of a No-Bake Salted Caramel Protein Bar displaying layers of oats and caramel.
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No-Bake Salted Caramel Protein Bars

Prep Time 15 minutes
Total Time 15 minutes
Servings 10 bars
Calories 250
Delicious and healthy no-bake protein bars with salted caramel flavor, perfect for a quick snack or post-workout treat.

Ingredients

Dried ingredients

  • 2 cups rolled oats
  • 1/2 cup vanilla protein powder of choice
  • 3 tbsp. ground flaxseed meal
  • 1 cup Nuts ’N More Salted Caramel High Protein Peanut Butter Spread
  • 1/3 cup honey
  • 2 tbsp. coconut oil, melted
  • 2 tbsp. milk of choice
  • Flaked salt Flaked salt

Instructions 

  • Blend oats into a fine flour in a blender.
  • Mix oat flour, protein powder, and flaxseed in a large bowl.
  • Add peanut butter, honey, melted coconut oil, and milk; stir until combined.
  • Press mixture into a lined loaf pan or 8x8 dish; refrigerate for at least 2 hours.
  • Sprinkle with flaked salt and press into the top.
  • Slice into bars and enjoy; store in fridge for up to 10 days.

Notes

For firmer bars, press mixture firmly into the pan and refrigerate longer.
Calories: 250kcal
Cost: $15
Course: Snack
Cuisine: American
Keyword: caramel, No Bake, Protein