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No-Bake Workout Bars

Prep Time 15 minutes
Total Time 15 minutes
Servings 12 bars
Calories 250
Delicious and healthy no-bake bars perfect for a quick energy boost after workouts or as a nutritious snack.

Ingredients

Oats

  • 2 cups rolled oats
  • 0.5 cup clean protein powder
  • 0.5 cup mini chocolate chips
  • 0.5 cup chia seeds or ground flax seeds
  • 0.5 cup raisins
  • 1 cup peanut butter natural
  • 0.25 cup lite coconut milk (more or less as needed)
  • 0.25 cup honey raw

Instructions 

  • Pulse 1.5 cups of oats in a blender until flour-like.
  • In a large bowl, combine oat flour, remaining oats, protein powder, chocolate chips, seeds, and raisins.
  • Mix coconut milk, peanut butter, and honey in a medium bowl.
  • Pour wet mixture over dry ingredients and stir until well combined.
  • Press mixture into a 9x9-inch pan, cover, and refrigerate overnight.
  • Slice into 12 bars and store in the refrigerator.

Notes

Press down firmly when shaping the bars to ensure they hold together.
Calories: 250kcal
Cost: $10
Course: Snack
Keyword: energy bars, Healthy