Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
Print
Pin
One Pan Autumn Chicken Dinner
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
servings
Calories
450
A cozy and flavorful one-pan meal perfect for autumn evenings, combining tender chicken with roasted vegetables.
Ingredients
Protein
4
pieces
boneless, skinless chicken breasts
Vegetables
2
cups
fresh carrots, chopped
2
cups
Brussels sprouts, halved
1
medium
red onion, sliced
Seasonings & Oils
1/4
cup
balsamic vinegar
3
tbsp
olive oil
1
tsp
garlic powder
1
tsp
dried thyme
to taste
Salt and pepper
Instructions
Preheat oven to 400°F (200°C).
Season chicken with salt, pepper, garlic powder, and thyme.
Toss vegetables with olive oil and balsamic vinegar.
Arrange chicken and veggies on a baking sheet and bake for 25-30 minutes.
Let rest for 5 minutes before serving.
Notes
Use a meat thermometer to ensure chicken reaches 165°F (75°C).
Calories:
450
kcal
Cost:
$15
Course:
Dinner
Cuisine:
American
Keyword:
autumn, Chicken, roasted vegetables