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One-Pot Chicken & Quinoa Veggie Bowl: Healthy, Flavorful, and Quick

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 450
A nutritious and flavorful one-pot meal combining tender chicken, quinoa, and fresh vegetables, perfect for a quick and healthy dinner.

Ingredients

olive oil

  • 2 tablespoons olive oil

chicken

  • 1 pound boneless, skinless chicken breast, diced

vegetables

  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 cup quinoa, rinsed
  • 2 cups chicken broth
  • 1 cup bell peppers, chopped
  • 1 cup zucchini, diced
  • 1 cup cherry tomatoes, halved
  • 1 teaspoon paprika
  • 0.5 teaspoon ground cumin
  • to taste Salt and black pepper
  • 2 tablespoons chopped fresh parsley or cilantro (for garnish)

Instructions 

  • Heat olive oil and cook diced chicken until browned, about 4–5 minutes.
  • Add chopped onion and sauté until softened, about 3 minutes. Stir in garlic and cook for 1 minute.
  • Add quinoa, chicken broth, paprika, cumin, salt, and pepper. Bring to a boil, then simmer for 12–15 minutes.
  • Stir in bell peppers, zucchini, and cherry tomatoes. Cover and cook for 5 minutes until vegetables are tender.
  • Fluff with a fork and garnish with parsley or cilantro before serving.

Notes

Feel free to customize with your favorite vegetables or herbs for added flavor.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: International
Keyword: Chicken, Quinoa, Vegetables