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One-Pot Chicken & Quinoa Veggie Bowl: Healthy, Flavorful, and Quick
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
450
A nutritious and flavorful one-pot meal combining tender chicken, quinoa, and fresh vegetables, perfect for a quick and healthy dinner.
Ingredients
olive oil
2
tablespoons
olive oil
chicken
1
pound
boneless, skinless chicken breast, diced
vegetables
1
small
onion, chopped
2
cloves
garlic, minced
1
cup
quinoa, rinsed
2
cups
chicken broth
1
cup
bell peppers, chopped
1
cup
zucchini, diced
1
cup
cherry tomatoes, halved
1
teaspoon
paprika
0.5
teaspoon
ground cumin
to taste
Salt and black pepper
2
tablespoons
chopped fresh parsley or cilantro
(for garnish)
Instructions
Heat olive oil and cook diced chicken until browned, about 4–5 minutes.
Add chopped onion and sauté until softened, about 3 minutes. Stir in garlic and cook for 1 minute.
Add quinoa, chicken broth, paprika, cumin, salt, and pepper. Bring to a boil, then simmer for 12–15 minutes.
Stir in bell peppers, zucchini, and cherry tomatoes. Cover and cook for 5 minutes until vegetables are tender.
Fluff with a fork and garnish with parsley or cilantro before serving.
Notes
Feel free to customize with your favorite vegetables or herbs for added flavor.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
International
Keyword:
Chicken, Quinoa, Vegetables