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One-Skillet Chicken Primavera

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 550
A vibrant and easy-to-make chicken pasta dish loaded with fresh vegetables and herbs, all cooked in one skillet for maximum flavor and minimal cleanup.

Ingredients

Protein

  • 1 pound boneless skinless chicken breasts (or thighs for richer flavor)
  • 1 teaspoon salt (to taste)
  • 1 teaspoon ground black pepper (freshly ground preferred)

Dairy & Fats

  • 2 tablespoons butter (can substitute with olive oil)
  • 2 tablespoons olive oil (light or extra virgin for more flavor)

Pasta & Broth

  • 8 ounces short dried pasta (Penne, Rotini, Cavatappi - choose your favorite shape)
  • 4 cups chicken broth (can substitute with vegetable broth)

Vegetables

  • 1 cup carrots (can replace with bell peppers or zucchini)
  • 1 cup asparagus (remove tough ends)
  • 1 cup peas (fresh are ideal when in season)
  • 1 cup cherry tomatoes (any ripe tomatoes can be used, diced)
  • 3 cloves garlic (adjust quantity to taste)

Cheese & Herbs

  • 1 cup freshly grated Parmesan cheese (nutritional yeast can be used for dairy-free)
  • 1 medium lemon (zest enhances flavor, juice adds acidity)
  • 1 cup fresh basil (substitute with parsley or spinach)

Instructions 

  • Cook pasta in chicken broth until al dente, then drain and set aside.
  • Sauté chicken with salt and pepper in butter and olive oil until cooked through.
  • Add garlic and vegetables to the skillet; cook until tender.
  • Mix cooked pasta into the skillet, add lemon zest and juice, then stir in Parmesan and basil.
  • Serve hot, garnished with extra basil or Parmesan if desired.

Notes

For a lighter version, use less cheese and oil, and add more vegetables.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken, Pasta, Vegetables