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Orange Cream Protein Shake
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
shake
Calories
350
A delicious and nutritious shake perfect for a quick breakfast or post-workout boost, combining citrusy orange flavor with creamy protein goodness.
Ingredients
Liquid
8
ounces
Milk Substitute (or Milk)
0.5
teaspoon
Vanilla Extract
0.5
tablespoon
Coconut Oil
Dairy
1
container
Greek Yogurt (5.3 Ounces Fat Free Orange Cream)
Fruit
1
orange
Orange (Naval)
Protein Powder
1
scoop
Protein Powder (Vanilla)
Grains
0.25
cup
Rolled Oats
Ice
1
cup
Ice
Instructions
Blend everything together
Notes
You can substitute almond milk for a dairy-free option.
Calories:
350
kcal
Cost:
$8
Course:
Breakfast, Snack
Cuisine:
American
Keyword:
Healthy, Orange, Protein