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Peanut Butter & Jelly Protein Oatmeal
Prep Time
5
minutes
minutes
Cook Time
2
minutes
minutes
Total Time
7
minutes
minutes
Servings
1
serving
Calories
350
A quick and nutritious breakfast combining oats, protein, and classic peanut butter and jelly flavors.
Ingredients
Base
0.5
cup
Rolled Oats
4
ounces
Milk Substitute (or Milk)
2
ounces
Water
0.5
teaspoon
Vanilla Extract
1
scoop
Protein Powder (Vanilla)
1
tablespoon
Peanut Butter
1
tablespoon
Jelly
0.25
ounce
Peanuts (Unsalted)
Instructions
Combine Milk Substitute, Rolled Oats, and Water in a microwave-safe bowl.
Microwave for about 2 minutes.
Add vanilla, protein powder, peanut butter, jelly, and peanuts. Mix well.
Notes
Use natural peanut butter and jelly for a healthier option.
Calories:
350
kcal
Cost:
$4
Course:
Breakfast
Cuisine:
American
Keyword:
Oatmeal, Peanut Butter, Protein