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Peanut Butter Protein Baked Oats
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
2
servings
Calories
350
A delicious and nutritious baked oats recipe packed with protein and flavor, perfect for a healthy breakfast.
Ingredients
Dry Ingredients
2
tablespoons
chia seeds
6
tablespoons
water
1/3
cup
soy milk
2
tablespoons
peanut butter (creamy, no added sugar or salt)
1/2
cup
old-fashioned oats
((or oat flour))
1/4
teaspoon
baking powder
1
scoop
protein powder (vegan, flavorless)
chocolate chips
((optional, to top off baked oats))
Instructions
In a small bowl, stir together chia seeds and water. Allow to sit for at least 5 minutes.
Preheat oven to 375 degrees F.
Blend the chia “egg,” soy milk, peanut butter, oats, baking powder, and protein powder.
Pour the mixture into a small oven-safe dish. Bake for 25 minutes.
Cool for 5 minutes, serve, and add optional toppings like peanut butter and chocolate chips.
Notes
For added sweetness, consider drizzling with maple syrup or honey.
Calories:
350
kcal
Cost:
$5.00
Course:
Breakfast
Cuisine:
vegan
Keyword:
Peanut Butter