These delicious and nutritious pistachio protein balls are perfect for a quick snack or post-workout treat, combining the goodness of pistachios with protein power.
Ingredients
Base
1.5cupsoat flour (or finely blended oats)
1scant cuppistachio-flavored protein powder (whey or plant-based)
4ozlight cream cheese (softened)
2tablespoonspistachio butter
1/4cupchopped pistachios (for crunch inside)
Optionalextra chopped pistachios (or crushed pistachios) for coating(for rolling outside)
Optionalsweetener (honey, maple syrup, or a zero-calorie sweetener)(to taste)
Instructions
Mix oat flour, protein powder, softened cream cheese, and pistachio butter until a thick dough forms.
Fold in chopped pistachios, then chill in the freezer for 5 minutes or refrigerator for 10–15 minutes.
Scoop and roll mixture into small balls, then coat with extra chopped pistachios if desired.
Place the balls on a tray and chill in the freezer for 15–20 minutes or in the fridge for 30–45 minutes before serving.
Notes
Chill the mixture well for easier rolling and coating.