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Pistachio Protein Balls

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12 pieces
Calories 150
These delicious and nutritious pistachio protein balls are perfect for a quick snack or post-workout treat, combining the goodness of pistachios with protein power.

Ingredients

Base

  • 1.5 cups oat flour (or finely blended oats)
  • 1 scant cup pistachio-flavored protein powder (whey or plant-based)
  • 4 oz light cream cheese (softened)
  • 2 tablespoons pistachio butter
  • 1/4 cup chopped pistachios (for crunch inside)
  • Optional extra chopped pistachios (or crushed pistachios) for coating (for rolling outside)
  • Optional sweetener (honey, maple syrup, or a zero-calorie sweetener) (to taste)

Instructions 

  • Mix oat flour, protein powder, softened cream cheese, and pistachio butter until a thick dough forms.
  • Fold in chopped pistachios, then chill in the freezer for 5 minutes or refrigerator for 10–15 minutes.
  • Scoop and roll mixture into small balls, then coat with extra chopped pistachios if desired.
  • Place the balls on a tray and chill in the freezer for 15–20 minutes or in the fridge for 30–45 minutes before serving.

Notes

Chill the mixture well for easier rolling and coating.
Calories: 150kcal
Cost: $15
Course: Snack
Cuisine: Healthy
Keyword: Pistachio, Protein