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Pre-Workout Protein Shake

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 shake
Calories 250
A quick and energizing pre-workout shake to fuel your exercise session with protein and flavor.

Ingredients

Liquid

  • 8 ounces Milk Substitute (or Milk)
  • 2 tablespoons Chocolate Mix
  • 2 tablespoons Cocoa Powder
  • 1 scoop Protein Powder (Chocolate)
  • 1-2 tablespoons Instant Coffee
  • 4 ounces Water
  • ½-1 cup Ice

Instructions 

  • Blend or mix everything together

Notes

You can adjust the ice amount for desired thickness.
Calories: 250kcal
Cost: $5
Course: Beverage
Keyword: Pre-Workout, Protein