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Protein Cake Bars

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 8 bars
Calories 250
Delicious and healthy protein cake bars perfect for a quick snack or post-workout treat.

Ingredients

Dry Ingredients

  • 1 ¼ cups Rolled Oats
  • 2 scoops Protein Powder (Chocolate)
  • ¼ teaspoon Salt

Wet Ingredients

  • 1 large Whole Egg
  • 2 large Egg Whites
  • ¼ cup Sweetener
  • ½ teaspoon Baking Soda
  • 3 tablespoons Cocoa Powder
  • 2 ounces Milk Substitute (or Milk)
  • ⅓ cup Unsweetened Apple Sauce
  • ¼ cup Greek Yogurt (Plain)
  • 3 tablespoons Chocolate Chips

Instructions 

  • Blend oats until flour-like consistency.
  • Mix dry ingredients in a bowl.
  • Mix wet ingredients in another bowl.
  • Combine wet into dry gradually.
  • Spray baking dish with non-stick spray.
  • Pour mixture into dish.
  • Add toppings if desired.
  • Bake at 350F/176C for 20-25 minutes.

Notes

Use a non-stick spray for easy removal.
Calories: 250kcal
Cost: $10
Course: Snack
Cuisine: American
Keyword: cake, Protein