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Protein Carrot Cake with Frosting
Prep Time
20
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
50
minutes
minutes
Servings
8
pieces
Calories
350
A healthy and delicious protein-packed carrot cake topped with creamy frosting, perfect for a nutritious treat.
Ingredients
Cake Base
2
large
Whole Eggs
3
large
Egg Whites
6
oz
Milk Substitute
0.5
cup
Pineapple (Crushed)
2
cups
Carrots
6
dates
Whole Pitted Dates
4
tablespoons
Coconut Flour
1.5
cups
Rolled Oats
3
scoops
Protein Powder (Vanilla)
0.25
cup
Sweetener
1
teaspoon
Vanilla Extract
1
teaspoon
Baking Powder
1
teaspoon
Baking Soda
2
teaspoons
Ground Cinnamon
1
tablespoon
Shredded Coconut (Unsweetened)
Toppings
to taste
Walnuts (or Any Other Nut)
5.3
oz
Greek Yogurt (Fat Free Vanilla)
10
tablespoons
Cream Cheese (Fat Free)
1
tablespoon
Sweetener
1
teaspoon
Vanilla Extract
2
scoops
Protein Powder (Vanilla)
Instructions
Peel and chop carrots.
Add all cake ingredients into a blender and blend for 1-2 minutes.
Pour batter into two greased cake pans.
Bake at 350°F (176°C) for 25-30 minutes.
Mix frosting ingredients until thickened.
Cool cakes, then frost and stack. Top with shredded coconut, walnuts, and carrot slices.
Notes
Use fresh carrots for best flavor and texture.
Calories:
350
kcal
Cost:
$15
Course:
Dessert
Cuisine:
American
Keyword:
carrot, Healthy, Protein