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Protein Cereal Bars
Prep Time
10
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
15
minutes
minutes
Servings
10
bars
Calories
350
Delicious and nutritious homemade cereal bars packed with protein, perfect for on-the-go snacking.
Ingredients
Main Ingredients
1
Tablespoon
Butter
10
Tablespoons
Peanut Butter (or Nut Butter Alternative)
5
Tablespoons
Brown Rice Syrup (or Honey/Sugar Free Syrup)
2
Scoops
Protein Powder (Choose a complimenting flavor)
1-2
Cups
Cereal (Your Choice!)
(Adjust based on cereal type)
Instructions
Add butter into a stovetop pan over low heat.
Mix in peanut butter and syrup as they heat up until smooth.
Stir in protein powder until well combined.
Add cereal and coat evenly.
Transfer mixture to a lined pan and press down.
Refrigerate until firm, then cut into bars.
Notes
Use a cereal that complements your flavor preference for best taste.
Calories:
350
kcal
Cost:
$15
Course:
Snack
Keyword:
Bars, Cereal, Protein