Protein Oatmeal without Powder
A nutritious and protein-packed oatmeal recipe made without powder, perfect for a healthy breakfast or snack.
Ingredients
Base
- 0.5 cup Rolled Oats
- 2 ounces Milk Substitute (or Milk)
- 4 large Egg Whites
- 1.5 teaspoons Vanilla Extract
- 2 tablespoons Peanut Butter
- 0.5 banana Banana (mashed in)
- 0.5 teaspoon Ground Cinnamon
- 0.5 cup Cottage Cheese (Low Fat)
Instructions
- Add Egg Whites, Milk Substitute, and Oats into a microwave-safe bowl.
- Lightly mix the ingredients.
- Microwave for 2 minutes until eggs are cooked.
- Add vanilla, peanut butter, cinnamon, and mash in the banana.
- Stir in cottage cheese and mix lightly.
Notes
For extra flavor, top with fresh fruit or a drizzle of honey.