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Close-up view of creamy Protein Overnight Oats with fresh fruits.
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Protein Overnight Oats

Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 350
A quick and nutritious make-ahead breakfast combining oats, protein, and fresh fruit for a delicious start to your day.

Ingredients

Dry ingredients

  • 1 cup rolled oats
  • 1 scoop vanilla protein powder
  • 1 tablespoon chia seeds

Liquid ingredients

  • 1.5 cups almond milk
  • 0.5 cup Greek yogurt
  • 1 tablespoon maple syrup
  • 1 teaspoon honey

Seasonings and extras

  • 1 pinch cinnamon
  • pinch nutmeg

Fruits

  • 1 banana banana
  • 0.5 cup strawberries
  • 0.5 cup blueberries
  • 0.5 cup raspberries

Cocoa and Milk Alternatives

  • 1 tablespoon cocoa powder
  • 1 cup cashew milk

Instructions 

  • Line up jars and gather ingredients.
  • Add dry ingredients: oats, protein powder, chia seeds, cinnamon, nutmeg, and cocoa powder.
  • Pour in liquid: almond milk, Greek yogurt, maple syrup, and honey.
  • Mix well to prevent clumps, then add chopped fruits.
  • Cover and refrigerate overnight or at least 4 hours before serving.

Notes

Prepare the night before for a quick breakfast.
Calories: 350kcal
Cost: $10
Course: Breakfast
Keyword: Oats