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['A side view of a colorful protein pancake bowl topped with fresh fruit and drizzled with syrup.', 'Close-up of a protein pancake bowl featuring fluffy pancakes, yogurt, and vibrant toppings.', 'A delicious protein pancake bowl adorned with berries, nuts, and a touch of maple syrup.', 'A detailed view of a protein pancake bowl with stacked pancakes and assorted toppings.']
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Protein Pancake Bowls

Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 2 servings
Calories 250
Enjoy a nutritious and delicious protein-packed pancake bowl baked to perfection, perfect for a quick breakfast or snack.

Ingredients

Dairy & Eggs

  • 1 piece egg
  • 0.25 cup plain greek yogurt
  • 0.25 cup milk

Sweeteners

  • 1 tsp maple syrup (or sweetener of choice)

Flours & Powders

  • 0.33 cup whole wheat flour
  • 2 tbsp protein powder of choice
  • 0.25 tsp cinnamon
  • 0.5 tsp baking powder

Toppings

  • 0.25 cup toppings of choice

Instructions 

  • Preheat oven to 350°F (180°C) and grease a circular dish.
  • Whisk egg, greek yogurt, milk, and maple syrup until smooth.
  • Add flour, protein powder, cinnamon, and baking powder; mix well.
  • Pour batter into dish, top with toppings, and bake for 30-35 minutes.
  • Let cool slightly before serving or storing.

Notes

Feel free to customize toppings for added flavor and nutrition.
Calories: 250kcal
Cost: $10
Course: Breakfast
Cuisine: American
Keyword: Pancake, Protein