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Protein Peanut Butter & Jelly Sandwiches

Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 350
A delicious and protein-packed twist on the classic sandwich, perfect for a quick snack or meal.

Ingredients

Dairy & Protein

  • 2 ounces Greek Yogurt (Fat Free) (Whatever flavor you want)
  • 1 scoop Protein Powder (Vanilla)
  • 3 tablespoons Jelly (Low Sugar) (Whatever flavor you want)
  • 4 tablespoons Powdered Peanut Butter (or Peanut Flour)

Bread & Wraps

  • 2 pieces Bread (Healthy) (Whatever kind you want)
  • 1 tortilla Tortilla (Low Carb)

Additional Protein

  • ½ scoop Protein Powder (Vanilla)
  • 3 ounces Greek Yogurt (Fat Free) (Whatever flavor you want)

Instructions 

  • Mix Greek yogurt and protein powder until smooth.
  • Spread peanut butter and jelly on bread slices or tortilla.
  • Assemble sandwiches and serve.

Notes

Use low-sugar jelly to keep it healthier.
Calories: 350kcal
Cost: $8
Course: Snack
Cuisine: American
Keyword: Jelly, Peanut Butter, Protein