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Protein Peanut Butter & Jelly Sandwiches
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
servings
Calories
350
A delicious and protein-packed twist on the classic sandwich, perfect for a quick snack or meal.
Ingredients
Dairy & Protein
2
ounces
Greek Yogurt (Fat Free)
(Whatever flavor you want)
1
scoop
Protein Powder (Vanilla)
3
tablespoons
Jelly (Low Sugar)
(Whatever flavor you want)
4
tablespoons
Powdered Peanut Butter
(or Peanut Flour)
Bread & Wraps
2
pieces
Bread (Healthy)
(Whatever kind you want)
1
tortilla
Tortilla (Low Carb)
Additional Protein
½
scoop
Protein Powder (Vanilla)
3
ounces
Greek Yogurt (Fat Free)
(Whatever flavor you want)
Instructions
Mix Greek yogurt and protein powder until smooth.
Spread peanut butter and jelly on bread slices or tortilla.
Assemble sandwiches and serve.
Notes
Use low-sugar jelly to keep it healthier.
Calories:
350
kcal
Cost:
$8
Course:
Snack
Cuisine:
American
Keyword:
Jelly, Peanut Butter, Protein