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Protein Peanut Butter Squares
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
12
pieces
Calories
250
These protein-packed peanut butter squares are a delicious and healthy treat, perfect for a quick snack or post-workout boost.
Ingredients
Main
16
ounces
Chickpeas (Reduced Sodium)
6
tablespoons
Peanut Butter (or Any Other Nut Butter)
2
teaspoons
Vanilla Extract
2
tablespoons
Brown Rice Syrup (or Honey/Maple Syrup)
3
scoops
Protein Powder (Vanilla, Chocolate, or Peanut Butter)
1
teaspoon
Baking Powder
1.5
tablespoons
Chocolate Chips (Dark)
Instructions
Drain and rinse the chickpeas.
Add all ingredients except chocolate chips into a food processor or powerful blender and process until smooth.
Pour the mixture into a greased baking pan and spread evenly.
Sprinkle chocolate chips on top of the mixture.
Bake at 350°F (176°C) for 20-25 minutes, then cool and cut into squares.
Notes
Store in an airtight container for up to a week.
Calories:
250
kcal
Cost:
$15
Course:
Snack
Keyword:
Peanut Butter, Protein