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Pumpkin Apple Cinnamon Smoothie Bowl
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
bowl
Calories
250
A delicious and nutritious smoothie bowl combining pumpkin, apple, and warm spices for a cozy treat.
Ingredients
Base
0.5
cup
pumpkin puree
0.5
apple
apple, chopped
1
frozen banana
frozen banana
0.5
cup
unsweetened almond milk
0.25
tsp
ground cinnamon
pinch
nutmeg
1
tbsp
almond butter
(optional for creaminess)
0.5
tsp
maple syrup or sweetener of choice
(optional)
Toppings
to taste
apple slices
a handful
chopped pecans
a sprinkle
pumpkin seeds
a sprinkle
chia seeds
dash
cinnamon
Instructions
Blend pumpkin, apple, banana, almond milk, cinnamon, nutmeg, and almond butter until smooth.
Pour into a bowl and smooth the top.
Decorate with apple slices, pecans, seeds, and a sprinkle of cinnamon.
Enjoy with a spoon.
Notes
You can customize toppings and sweetness to your preference.
Calories:
250
kcal
Cost:
$8
Course:
Breakfast
Cuisine:
American
Keyword:
apple, pumpkin, Smoothie