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Pumpkin Apple Cinnamon Smoothie Bowl

Prep Time 10 minutes
Total Time 10 minutes
Servings 2 bowl
Calories 250
A delicious and nutritious smoothie bowl combining pumpkin, apple, and warm spices for a cozy treat.

Ingredients

Base

  • 0.5 cup pumpkin puree
  • 0.5 apple apple, chopped
  • 1 frozen banana frozen banana
  • 0.5 cup unsweetened almond milk
  • 0.25 tsp ground cinnamon
  • pinch nutmeg
  • 1 tbsp almond butter (optional for creaminess)
  • 0.5 tsp maple syrup or sweetener of choice (optional)

Toppings

  • to taste apple slices
  • a handful chopped pecans
  • a sprinkle pumpkin seeds
  • a sprinkle chia seeds
  • dash cinnamon

Instructions 

  • Blend pumpkin, apple, banana, almond milk, cinnamon, nutmeg, and almond butter until smooth.
  • Pour into a bowl and smooth the top.
  • Decorate with apple slices, pecans, seeds, and a sprinkle of cinnamon.
  • Enjoy with a spoon.

Notes

You can customize toppings and sweetness to your preference.
Calories: 250kcal
Cost: $8
Course: Breakfast
Cuisine: American
Keyword: apple, pumpkin, Smoothie