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Pumpkin Chia Pudding
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
servings
Calories
180
A creamy, nutritious pudding combining pumpkin and chia seeds, perfect for a healthy snack or breakfast.
Ingredients
Liquid
1
cup
unsweetened almond milk
½
cup
pure pumpkin purée
1-2
tablespoons
pure maple syrup
1
teaspoon
pumpkin pie spice
⅛
teaspoon
sea salt
Chia Seeds
¼
cup
chia seeds
Instructions
Whisk almond milk, pumpkin purée, maple syrup, pumpkin pie spice, and sea salt until smooth.
Stir in chia seeds until evenly combined.
Cover and refrigerate for at least 4 hours until thickened.
Notes
Stir well before serving to prevent clumping.
Calories:
180
kcal
Cost:
$8
Course:
Dessert
Cuisine:
American
Keyword:
pumpkin