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Pumpkin Oatmeal Pancakes (high protein)

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 pancakes
Calories 250
Enjoy these fluffy, high-protein pumpkin oatmeal pancakes perfect for a nutritious breakfast.

Ingredients

Dairy & Eggs

  • 1 piece egg
  • 0.25 cup pumpkin puree
  • 0.5 cup cottage cheese

Dry Ingredients

  • 0.5 cup oat flour

Flavorings & Sweeteners

  • 1 tsp vanilla extract
  • 1 tsp maple syrup
  • 0.5 tsp cinnamon

Instructions 

  • Whisk the egg and pumpkin puree together in a bowl.
  • Add oat flour, cottage cheese, vanilla, maple syrup, and cinnamon; mix well.
  • Heat a non-stick pan with cooking spray over medium-high heat.
  • Pour about 1/4 cup of batter per pancake; cook 2-3 minutes per side until golden.
  • Serve warm with toppings of choice.

Notes

Use fresh pumpkin puree for best flavor.
Calories: 250kcal
Cost: $10
Course: Breakfast
Cuisine: American
Keyword: High Protein, pumpkin