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Pumpkin Pie Energy Bites

Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 15 balls
Calories 150
These delicious Pumpkin Pie Energy Bites are a healthy, no-bake treat perfect for fall or anytime you crave a sweet, nutritious snack.

Ingredients

Base ingredients

  • 0.5 cup pumpkin puree
  • 0.5 cup creamy natural peanut butter (or almond/pecan butter)
  • 0.33 cup pure maple syrup (or honey)
  • 0.5 cup toasted pecans (or walnuts)
  • 2 teaspoons pumpkin pie spice
  • 2 tablespoons flaxseed meal
  • 1 tablespoon chia seeds
  • 0.25 teaspoon sea salt
  • 2 cups old-fashioned rolled oats (gluten free if desired)

Topping

  • 0.25 cup white or dark chocolate chips (dairy free if desired)
  • 1 teaspoon coconut oil

Additional

  • Cinnamon Cinnamon

Instructions 

  • Add all ingredients (except chocolate chips, coconut oil, and cinnamon) to a food processor and pulse until combined with some nut chunks. Scrape sides as needed.
  • Use a cookie scoop to form balls, place on a parchment-lined sheet, and freeze for 30 minutes.
  • Melt chocolate chips and coconut oil in microwave, then drizzle over the frozen balls. Sprinkle with cinnamon and freeze for an additional 10 minutes.

Notes

Keep stored in an airtight container in the freezer for up to 3 months. Let sit at room temp for 5-10 minutes if too hard to eat straight from the freezer.
Calories: 150kcal
Cost: $10
Course: Snack
Cuisine: American
Keyword: energy bites, pumpkin