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Pumpkin Protein Bars (Vegan + Gluten Free)
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
16
bars
Calories
150
Enjoy these healthy, vegan, and gluten-free pumpkin protein bars perfect for a quick snack or breakfast on the go.
Ingredients
Dry ingredients
1
cup
old fashioned rolled oats
(or quick oats)
1
cup
vanilla protein powder
(vegan if needed)
1
teaspoon
baking powder
1
teaspoon
baking soda
½
teaspoon
salt
1
Tablespoon
pumpkin pie spice
¼
cup
maple syrup
1
cup
canned pumpkin or homemade pumpkin puree
½
cup
oat milk
(or other non-dairy milk)
1-2
Tablespoons
dairy-free chocolate chips
Instructions
Preheat oven to 350°F (175°C). Line an 8x8 baking dish with parchment paper.
Mix dry ingredients: oats, protein powder, baking powder, baking soda, salt, and pumpkin pie spice.
Combine wet ingredients: maple syrup, pumpkin, and oat milk.
Mix dry and wet ingredients until well combined, then spread evenly in the prepared dish. Sprinkle chocolate chips on top.
Bake for 20 minutes, cool, then cut into 16 bars. Store in refrigerator or freezer.
Notes
For extra flavor, add a dash of cinnamon or nutmeg.
Calories:
150
kcal
Cost:
$15
Course:
Snack
Cuisine:
vegan
Keyword:
pumpkin