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Pumpkin Protein Brownies

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 8 pieces
Calories 250
Delicious and nutritious brownies packed with pumpkin and protein, perfect for a healthy treat.

Ingredients

Dry Ingredients

  • ½ cup Rolled Oats (Processed into flour)
  • 2 scoops Protein Powder (Chocolate)
  • 8 tablespoons Cocoa Powder
  • ½ cup Sweetener

Wet Ingredients

  • 2 large Whole Eggs
  • 1 teaspoon Vanilla Extract
  • 1 avocado Avocado (Pureed)
  • 1 cup Pumpkin Puree
  • ½ cup Unsweetened Apple Sauce
  • ¼ teaspoon Salt
  • 1 teaspoon Baking Soda
  • 10-15 drops Liquid Sweetener
  • 1 teaspoon Ground Cinnamon

Optional Topping

  • to taste Greek Yogurt (For topping)

Instructions 

  • Process oats into flour using a blender or food processor.
  • Combine wet ingredients in a blender until smooth.
  • Mix dry ingredients in a large bowl.
  • Pour wet mixture into dry and stir until smooth.
  • Pour batter into a greased baking dish.
  • Bake at 375°F (190°C) for 20-25 minutes.
  • Top with Greek yogurt and cinnamon before serving.

Notes

Ensure oats are processed into fine flour for best texture.
Calories: 250kcal
Cost: $15
Course: Dessert
Cuisine: American
Keyword: brownies, Protein, pumpkin