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Pumpkin Protein Pancakes
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
pancakes
Calories
250
Delicious and nutritious pumpkin protein pancakes perfect for a cozy breakfast. Easy to make with wholesome ingredients and customizable toppings.
Ingredients
Wet ingredients
0.5
cup
pumpkin puree
3/4
cup
cottage cheese (full-fat or 2%)
2
large
eggs
2
Tbsp.
maple syrup
Dry ingredients
1.5
cups
old-fashioned rolled oats
2
tsp.
baking powder
1
tsp.
pumpkin pie spice
1/4
tsp.
kosher salt
For cooking
Oil or butter
(for greasing the pan)
Optional toppings
Chopped pecans or walnuts, chocolate chips, maple butter, almond butter, and/or maple syrup
(as desired)
Instructions
Add pumpkin puree, cottage cheese, eggs, and maple syrup to a blender. Blend until smooth.
Add dry ingredients (oats, baking powder, pumpkin pie spice, salt) to the blender and blend until combined.
Let batter sit while preheating a greased skillet over medium heat.
Pour 1/4 cup batter onto the skillet, flatten slightly, and cook 2-4 minutes until bubbles form. Flip and cook 2 more minutes until golden.
Serve warm with your favorite toppings.
Notes
For extra flavor, add nuts or chocolate chips after blending.
Calories:
250
kcal
Cost:
$10
Course:
Breakfast
Cuisine:
American
Keyword:
pumpkin