Quick High Protein Hummus
A quick and nutritious hummus packed with protein, perfect for snacks or spreads.
Ingredients
Main
- 16 ounces Chickpeas (Reduced Sodium)
- 2 tablespoons Olive Oil
- 0.5 teaspoon Ground Cumin
- 0.25 teaspoon Salt
- 1 pinch Black Pepper
- 1 tablespoon Lemon Juice
- 4 cloves Minced Garlic (2 Teaspoons)
- 3 ounces Greek Yogurt (Plain )
- 2 scoops Protein Powder (Natural or Vanilla)
Instructions
- Drain and rinse your Chickpeas
- Mince your Garlic
- Add all ingredients into a food processor or powerful blender
- Process for about 30 seconds until it looks like hummus
Notes
For a smoother texture, blend longer or add a splash of water.