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Quick Southwestern Crusted Fish

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 250
A quick and flavorful way to prepare fish with a southwestern crust, perfect for a healthy dinner.

Ingredients

Main

  • 1.5 pounds Fish
  • 0.5 cup Parmesan Cheese (Shredded)
  • 0.25 cup Cornmeal
  • 2 tablespoons Almond Flour
  • 1 teaspoon Paprika
  • 0.5 teaspoon Ground Cumin
  • 0.5 teaspoon Black Pepper

Instructions 

  • Add all ingredients except fish into a bowl and mix.
  • Coat the baking dish with non-stick spray.
  • Roll fish in the mixture and place in dish.
  • Distribute remaining mix on top and spray fish with spray.
  • Bake at 400F/204C for 15-20 minutes.

Notes

Ensure fish is cooked through before serving.
Calories: 250kcal
Cost: $12
Course: Main Course
Cuisine: Southwestern
Keyword: Fish