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Roasted Carrot and Ginger Soup Recipe
Prep Time
10
minutes
minutes
Cook Time
45
minutes
minutes
Total Time
55
minutes
minutes
Servings
4
servings
Calories
180
A warm and flavorful soup combining roasted carrots, fresh ginger, and coconut milk for a comforting and nutritious meal.
Ingredients
Vegetables
2
pounds
carrots, peeled and chopped
1
medium
onion, chopped
3
cloves
garlic, minced
1
tablespoon
fresh ginger, grated
2
tablespoons
olive oil
4
cups
vegetable broth
½
cup
coconut milk or heavy cream
1
tablespoon
lemon juice or apple cider vinegar
½
teaspoon
ground cumin
½
teaspoon
salt (or to taste)
¼
teaspoon
black pepper
Garnish
to taste
Fresh parsley or cilantro, for garnish
Instructions
Preheat oven to 400°F (200°C). Toss carrots with 1 tbsp olive oil, roast for 30-35 minutes until tender and caramelized.
Heat remaining 1 tbsp olive oil in a large pot. Cook chopped onion for 5 minutes until translucent.
Add garlic and ginger; cook for 30 seconds until fragrant.
Add roasted carrots, broth, cumin, salt, and pepper. Simmer for 10 minutes.
Blend the soup until smooth. Stir in coconut milk and lemon juice. Warm gently.
Ladle into bowls and garnish with parsley or cilantro.
Notes
This soup is best served hot, garnished with fresh herbs for added flavor.
Calories:
180
kcal
Cost:
$15
Course:
Soup
Cuisine:
Vegetarian
Keyword:
carrots, Ginger, vegan