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Rocky Road Protein Oatmeal

Prep Time 5 minutes
Cook Time 3 minutes
Total Time 8 minutes
Servings 1 serving
Calories 250
A delicious and nutritious oatmeal packed with chocolate, marshmallows, and pecans for a sweet, protein-rich breakfast.

Ingredients

Base

  • 4 ounces Milk Substitute (or Milk)
  • ¼ teaspoon Butter Extract
  • 6 tablespoons Liquid Egg Whites (or 2 Large Egg Whites)
  • ½ cup Rolled Oats
  • 2 tablespoons Cocoa Powder
  • ½ tablespoon Chocolate Chips (Semi-Sweet)
  • 1 scoop Protein Powder (Chocolate)
  • 1 teaspoon Light Brown Sugar
  • 2 tablespoons Marshmallow Bits
  • ½ ounce Pecans (Chips)

Instructions 

  • Take out a microwavable safe bowl and add your Rolled Oats, Milk, Butter Extract, and Liquid Egg Whites into it
  • Lightly mix everything together
  • Microwave for 1.5 minutes, mix, then microwave for another 1.5 minutes
  • Add in the rest of your ingredients and mix well

Notes

Feel free to top with extra marshmallows or nuts for added texture.
Calories: 250kcal
Cost: $8
Course: Breakfast
Keyword: Oatmeal