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Rocky Road Protein Shake

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 shake
Calories 350
A delicious and nutritious protein shake with chocolate, marshmallow, and nuts, perfect for a quick energy boost.

Ingredients

Liquid

  • 4 ounces Milk Substitute (or Milk)
  • 1.5 scoops Protein Powder (Chocolate)

Dry Ingredients

  • 0.5 cup Rolled Oats
  • 2 tablespoons Cocoa Powder
  • 2.65 ounces Greek Yogurt (Fat Free Vanilla)
  • 1 teaspoon Vanilla Extract
  • 1 ounce Mixed Nuts (Unsalted)
  • 2-4 drops Red Food Coloring (*Optional)
  • 0.5 cup Ice

Instructions 

  • Combine all of the ingredients into a blender
  • Blend them together

Notes

Adjust the food coloring for a more vibrant look if desired.
Calories: 350kcal
Cost: $8
Course: Beverage
Keyword: Protein Shake