Savory Chicken Bundles with Fresh Ingredients
Enjoy these flavorful chicken bundles filled with sautéed fresh vegetables and herbs, baked to perfection for a wholesome meal.
Ingredients
Protein
- 1.5 pounds Boneless, Skinless Chicken Breasts (Fresh for best flavor.)
- 1 cup Diced Bell Peppers (Mix of red, yellow, and green.)
- 1 cup Zucchini (Sliced into thin rounds or half-moons.)
- 3 cloves Garlic (Freshly minced.)
- 2 tablespoons Extra Virgin Olive Oil (For sautéing vegetables.)
- 2 tablespoons Fresh Herbs (Chopped parsley and thyme.)
- to taste Salt
- to taste Pepper
Instructions
- Preheat oven to 375°F (190°C).
- Sauté garlic, bell peppers, and zucchini in olive oil until tender, then stir in herbs, salt, and pepper.
- Slice chicken breasts to create pockets, season with salt and pepper, and fill with vegetable mixture.
- Secure bundles with kitchen twine, place on a baking sheet, drizzle with olive oil, and bake for 25-30 minutes.
- Rest for 5 minutes, then untie and serve warm garnished with fresh herbs.
Notes
Ensure chicken reaches an internal temperature of 165°F (75°C) for safety.