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Simple Baked Protein Bars
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
8
bars
Calories
180
Enjoy a healthy, homemade protein snack with these easy baked bars, perfect for on-the-go energy.
Ingredients
Protein Powder
2
scoops
Protein Powder (Your Choice Flavor)
Egg Whites
4
large
Large Egg Whites
Sweetener
2
packets
Sweetener (0 calorie)
Unsweetened Apple Sauce
0.5
cup
Unsweetened Apple Sauce
Peanut Butter
1
tablespoon
Peanut Butter
Rolled Oats
0.25
cup
Rolled Oats
Vanilla Extract
0.25
teaspoon
Vanilla Extract
Instructions
Mix all of your ingredients together
Pour your mix into an 8x8 baking dish coated with non-stick spray
Bake at 350F/176C for 20 minutes or until done
Notes
Store in an airtight container for best freshness.
Calories:
180
kcal
Cost:
$10
Course:
Snack
Cuisine:
American
Keyword:
Protein