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Smoky Gluten and Dairy Free Sweet Potato Soup

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 320
This hearty and flavorful soup combines smoky paprika with sweet potatoes and coconut milk for a comforting, dairy-free meal.

Ingredients

oil

  • 2.5 tbsp olive oil (preferably Bertolli Extra Virgin)

vegetables

  • 1 large onion (diced into 1/2-inch pieces)
  • 1 large carrot
  • 1 large celery stalk
  • 1 large bell pepper
  • 4 cloves garlic (freshly minced)
  • 1 bay leaf bay leaf

sweet potatoes

  • 2 lb sweet potatoes (peeled and cut into 1-inch chunks)

liquids

  • 32 oz vegetable broth (Pacific Foods organic broth)
  • 1.25 cup coconut milk (Thai Kitchen full-fat)

spices

  • 2.5 tsp smoked paprika
  • 0.75 tsp ground coriander
  • 0.75 tsp dried thyme
  • 0.25 tsp ground ginger

seasonings

  • to taste salt
  • to taste black pepper

additional flavoring

  • 1.25 cup coconut milk (for creaminess)
  • 1 dash smoked paprika
  • 1 tsp fresh parsley

Instructions 

  • Heat olive oil in a large pot over medium heat. Add diced onion, carrot, celery, and bell pepper; cook until softened, about 5 minutes.
  • Add minced garlic, bay leaf, smoked paprika, ground coriander, thyme, and ground ginger; cook for 1 minute until fragrant.
  • Add sweet potatoes and vegetable broth; bring to a boil. Reduce heat and simmer until sweet potatoes are tender, about 20 minutes.
  • Remove bay leaf, then blend the soup until smooth. Stir in coconut milk, smoked paprika, and parsley. Season with salt and pepper to taste.
  • Serve hot, garnished with additional parsley if desired.

Notes

For extra smoky flavor, add a pinch of chipotle powder.
Calories: 320kcal
Cost: $15
Course: Soup
Cuisine: Fusion
Keyword: sweet potato