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Smoky Gluten and Dairy Free Sweet Potato Soup
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
servings
Calories
320
This hearty and flavorful soup combines smoky paprika with sweet potatoes and coconut milk for a comforting, dairy-free meal.
Ingredients
oil
2.5
tbsp
olive oil
(preferably Bertolli Extra Virgin)
vegetables
1
large
onion
(diced into 1/2-inch pieces)
1
large
carrot
1
large
celery stalk
1
large
bell pepper
4
cloves
garlic
(freshly minced)
1
bay leaf
bay leaf
sweet potatoes
2
lb
sweet potatoes
(peeled and cut into 1-inch chunks)
liquids
32
oz
vegetable broth
(Pacific Foods organic broth)
1.25
cup
coconut milk
(Thai Kitchen full-fat)
spices
2.5
tsp
smoked paprika
0.75
tsp
ground coriander
0.75
tsp
dried thyme
0.25
tsp
ground ginger
seasonings
to taste
salt
to taste
black pepper
additional flavoring
1.25
cup
coconut milk
(for creaminess)
1
dash
smoked paprika
1
tsp
fresh parsley
Instructions
Heat olive oil in a large pot over medium heat. Add diced onion, carrot, celery, and bell pepper; cook until softened, about 5 minutes.
Add minced garlic, bay leaf, smoked paprika, ground coriander, thyme, and ground ginger; cook for 1 minute until fragrant.
Add sweet potatoes and vegetable broth; bring to a boil. Reduce heat and simmer until sweet potatoes are tender, about 20 minutes.
Remove bay leaf, then blend the soup until smooth. Stir in coconut milk, smoked paprika, and parsley. Season with salt and pepper to taste.
Serve hot, garnished with additional parsley if desired.
Notes
For extra smoky flavor, add a pinch of chipotle powder.
Calories:
320
kcal
Cost:
$15
Course:
Soup
Cuisine:
Fusion
Keyword:
sweet potato