Soft Yogurt Flatbread (No Yeast, No Oven – High-Protein Version)
A quick and healthy flatbread recipe that skips yeast and baking, packed with protein and perfect for a quick snack or meal.
Ingredients
Dough
- 1.5 cups all-purpose flour
- 0.5 cup plain thick yogurt (Greek yogurt preferred for higher protein)
- 2 tablespoons olive oil or melted butter
- 0.5 teaspoon salt
- 0.5 teaspoon baking powder
- 2-4 tablespoons warm water (Add only if dough feels dry)
Optional Toppings
- 2 tablespoons unflavored whey protein or chickpea flour (for protein boost)
Instructions
- Mix flour, salt, baking powder, and optional protein powder in a bowl.
- Add yogurt and oil; mix until crumbly, then knead into a soft dough. Add warm water if needed.
- Divide dough into 6 balls, roll into thin rounds.
- Heat a non-stick pan over medium heat. Cook flatbreads 1-2 minutes per side until golden and bubbly.
- Brush with butter or oil, add herbs if desired, and serve warm.
Notes
Using Greek yogurt increases protein content; adjust water as needed for dough consistency.