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Spiced Pear Chia Pudding
Prep Time
10
minutes
minutes
Cook Time
8
minutes
minutes
Total Time
18
minutes
minutes
Servings
2
servings
Calories
250
A delicious and healthy dessert combining creamy chia pudding with caramelized pears and warming spices.
Ingredients
Dairy Alternatives
1
cup
non-dairy milk
4-5
tbsp
chia seeds
(for a thicker pudding use 5 tbsp)
1
small
pear
(sliced)
1
tbsp
butter
1
tbsp
maple syrup
(plus more to serve)
to taste
grated ginger
1/4
tsp
cardamom powder
1
tsp
desiccated coconut
(optional)
Instructions
Mix chia seeds, coconut (if using), and milk; refrigerate for at least 2 hours.
Slice pears; melt butter in a pan, add pears, drizzle with maple syrup and ginger, and cook for 7-8 minutes until tender and browned.
Serve chia pudding topped with caramelized pears, drizzle with extra maple syrup, and sprinkle with cardamom.
Notes
Adjust sweetness and spice levels to taste.
Calories:
250
kcal
Cost:
$12
Course:
Dessert
Cuisine:
Fusion
Keyword:
Chia, pear, spiced