Spicy 7 Layer Tuna Dip
A flavorful and easy-to-make layered tuna dip with a spicy kick, perfect for parties or snacks.
Ingredients
Canned Goods
- 2 cans Tuna
- 16 ounces Pinto Beans (Reduced Sodium)
- 10.6 ounces Greek Yogurt (Fat Free Plain)
- 10 tablespoons Salsa
- 7 tablespoons Guacamole
- ½ teaspoon Crushed Red Pepper
- 1 packet Taco Seasoning Mix (Low Sodium)
- ½ packet Taco Seasoning Mix (Low Sodium)
- ½ cup Mexican Cheese (Reduced Fat)
- 2 ounces Water
Instructions
- Drain tuna and place in a bowl.
- Add ½ of Greek Yogurt, ½ packet Taco Seasoning, and Sriracha; mix well.
- Spread mixture into a larger bowl as the first layer.
- Add Mexican Cheese on top of the first layer.
- Drain and rinse Pinto Beans, then mash and mix with remaining Taco Seasoning and Water.
- Microwave bean mixture for 45 seconds, then layer on top of cheese while hot.
- Add Guacamole, then remaining Greek Yogurt, salsa, and optional toppings like olives and green onions.
Notes
Serve immediately or chill for a few hours to let flavors meld.