Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice
A quick and flavorful stir-fry combining seasoned ground beef with colorful vegetables, served over steaming rice for a satisfying meal.
Ingredients
Meat and Vegetables
- 0.5 pound ground beef
- 2 cloves garlic, minced
- 1 cup broccoli florets
- 0.5 red bell pepper sliced red bell pepper
- 0.5 zucchini sliced zucchini
- 0.5 cup mushrooms, sliced
- 1 tablespoon olive oil
- 2 tablespoons soy sauce
- 1/2 teaspoon chili flakes (adjust to taste)
- 1 teaspoon sesame oil
- 1 teaspoon brown sugar
- 1 cup steamed white rice
Instructions
- Cook ground beef until browned; set aside.
- In a skillet, sauté minced garlic in sesame oil for 30 seconds.
- Add beef, soy sauce, chili flakes, and brown sugar; simmer 3–4 minutes.
- Sauté garlic in olive oil, then add mushrooms and cook 2 minutes.
- Add broccoli, zucchini, and bell pepper; stir-fry 4–5 minutes. Serve over rice.
Notes
Adjust chili flakes to desired spice level.