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Spinach and Mushroom Egg White Wrap: A Deliciously Healthy Choice!
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
1
serving
Calories
150
This nutritious wrap combines egg whites, fresh vegetables, and whole wheat for a healthy, satisfying meal.
Ingredients
Egg Whites
4
pieces
egg whites
Vegetables
1
cup
fresh spinach, chopped
0.5
cup
mushrooms, sliced
0.25
cup
onion, diced
Other
1
whole
whole wheat wrap
Instructions
Sauté onions and mushrooms until softened.
Add spinach and cook until wilted.
Whisk egg whites with salt and pepper.
Pour egg whites into skillet and cook until set.
Place mixture on wrap and roll up.
Serve warm and enjoy!
Notes
Use fresh vegetables for best flavor.
Calories:
150
kcal
Cost:
$8
Course:
Breakfast
Cuisine:
Healthy
Keyword:
Egg Whites