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Strawberry Almond Oat Bars
Prep Time
15
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
35
minutes
minutes
Servings
8
bars
Calories
250
Delicious and healthy strawberry almond oat bars perfect for a quick snack or breakfast on the go.
Ingredients
Fruits
2
cups
frozen strawberries
(*)
Sweeteners
2
Tbsp
maple syrup
Seeds
2
Tbsp
chia seeds
Flavorings
1
tsp
vanilla extract
Dry ingredients
1
cup
rolled oats (gluten-free, if needed)
1
cup
almond flour
Wet ingredients
1/2
cup
unsweetened applesauce
1/4
cup
coconut palm sugar
(**)
1
Tbsp
coconut oil, melted
(***)
1/4
tsp
salt
Instructions
Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
In a bowl, combine strawberries, maple syrup, chia seeds, and vanilla extract. Let sit for 10 minutes.
In a separate bowl, mix oats, almond flour, coconut palm sugar, and salt.
Add applesauce, melted coconut oil, and the strawberry mixture to the dry ingredients. Mix until well combined.
Press the mixture into the prepared baking dish and bake for 20 minutes. Let cool before slicing.
Notes
Store in an airtight container for up to 3 days.
Calories:
250
kcal
Cost:
$12
Course:
Snack
Cuisine:
American
Keyword:
Strawberry